READY. SET. GROW!
Dynamic life changing programs designed to inspire, motivate, and propel personal growth through health, fitness and athletics.
Meet the founder Jessica Rice
Jessica is an NASM certified personal trainer and fitness educator with over 10 years of professional experience in the sports and fitness industry. Prior to her career, she was awarded a scholarship to play on the Azusa Pacific Women’s basketball team and earned her bachelor’s degree in Applied Exercise Science. Upon graduation, she continued as a basketball coach, programs coordinator for the YMCA, and a personal trainer. She has helped a large population of people, from youth, to college athletes, prenatal/postnatal women, and corporate professionals.
Jessica is known for her genuine personality and her fun and innovative ways to get people moving. She successfully engages, educates, and motivates each individual to reach for more!
What We offer
Jessica provides engaging, high-energy programs that not only transform bodies and elevate athletic performance but also build character and confidence. Her mission is to empower youth and adults alike, educating and equipping them with a healthy, dynamic lifestyle that continually challenges, evolves, and grows with them.
Adult Training
The adult personal training programs are designed to meet you exactly where you are—whether you’re new to fitness, getting back on track, or looking to break through plateaus. Every session is built around your unique goals, lifestyle, and fitness level, ensuring you get the most effective and efficient workout possible.
Scholastic Training
Our Scholastic Training program empowers students of all levels—whether they’re discovering fitness for the first time, building healthy habits, or looking to sharpen their athletic performance. Every session is designed to help youth move better, feel stronger, and gain the confidence to thrive in sports, school, and everyday life.
What people are saying
“Jessica is such a great coach to the kiddos, they love and respect her, they have learned so much about health and nutrition, they are now teaching me!! I LOVE IT AND HIGHLY RECOMMEND BODYNAMICS!”
— Roxanne W.
“Jessica is an amazing trainer! Every time I tell her my goals she always helps me reach them and pushes me to be my best. Jessica helped me lose 15lbs and lose inches on my body. She helped me get into shape and get ready for my soccer season coming up! Best trainer I have ever had and will continue to go to her whenever I come back from college.”
— Sky M.
“ Jessica is not only a personal trainer, she is a great motivator. She will tailor your workouts to target the areas that you feel need to be worked on. She is the best in the business and you will not regret working with her. She is well worth any money you will spend!!!”
— Kesha R.
Contact Us
Jessica@bodynamics.org
(909) 908-4804
Hours
Monday – Friday 8am-7pm
Saturday 8am – 2pm
Sunday - Closed
House Fitness and Wellness Center
11650 Mission Park Dr #114
Rancho Cucamonga, CA 91730
See what we’re up to
