Dynamic Elite - High School
Contact Coach Jessica for Scheduling
Champion your growth. crush your goals.
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Learn.
Students build a foundation in strength, endurance, flexibility, and proper exercise technique—helping prevent injury, improve body mechanics, and maximize results. They also gain essential nutrition knowledge to fuel their goals.
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Engage.
With semi-private training (2–3 students), athletes get personal attention, accountability, and the motivation to work together. Coach Jessica keeps sessions engaging, helping students grow in confidence, strength, and performance.
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Implement.
Whether training for competition or just starting out, each student follows a tailored program that challenges them physically and mentally. With built-in accountability, they gain lasting results and healthy lifestyle habits.
“I Started classes with no knowledge of gym, and left with a better body image and the knowledge to workout in a gym solo! 10/10 recommend!”
Eliyah S. (12th Grade)
“I like that it’s been teaching me how to be more enduring while getting stronger and that she pushes us to exceed what we think we can or can’t do.”
Natalie W. (8th Grade)
Semi-private Training Sessions
Every student—whether new to fitness or an elite athlete—receives personalized training and nutrition guidance from Coach Jessica. In small groups of 2–3, students improve strength, power, mobility, and coordination while focusing on proper form and injury prevention. Each session includes a dynamic warm-up, tailored strength and conditioning, and mobility-focused cooldowns. The program also offers monthly assessments, meal plans, home recovery routines, and ongoing accountability to help every student reach their goals.
360.00 Per Month
(8 Sessions / month - Training twice a Week)
540.00 Per Month
(12 Sessions / month - Training 3x a Week)
